Arugula Watercress Fennel Apple Almond Salad & Apple Cider Vinaigrette

Arugula Watercress Fennel Apple Almond Salad with Apple Cider Vinaigrette – Light, Bright, Tangy, Crisp Arugula Watercress Fennel Apple Almond Salad & Apple Cider Vinaigrette – Sure to Become Your New Favorite Salad and Salad Dressing

This light, bright, crisp and tangy salad provides the perfect complement to the typical carb-rich Thanksgiving meal. Arugula Watercress Fennel Apple Almond Salad has everything going for it. Crisp, peppery greens balanced with sweet apples, fennel, Continue reading Arugula Watercress Fennel Apple Almond Salad & Apple Cider Vinaigrette

Spring Greens with Mustard Balsamic Vinaigrette – Vibrant Refreshing Salad for Spring

Spring Greens with Mustard Balsamic Vinaigrette –Vibrant Refreshing Salad for Spring
Spring Alive — Spring Greens with Mustard Balsamic Vinaigrette, Scallions, Crisp Apple, Toasted Walnuts

A perfect salad strikes a balance between crisp and tender, crunchy and soft, mild and bold, sweet, tart, pungent and bitter, creamy and textured. Spring Greens with Mustard Balsamic Vinaigrette strikes that balance perfectly. The combination of both mild and bitter greens, thinly Continue reading Spring Greens with Mustard Balsamic Vinaigrette – Vibrant Refreshing Salad for Spring

Quince & Apple Crumble

Quince & Apple CrumbleAppreciating Quince

With their enticing fragrance and complex flavor, quince surely deserve even wider appreciation. A common fruit in the Middle East, throughout the Mediterranean and in parts of South America. Yet here in North America they can be difficult to find. They’re considered a “specialty food” Continue reading Quince & Apple Crumble

Flaxseed Muffins w/ Apple ’n Blueberries

Flaxseed Muffins w/ Apple ’n BlueberriesLight, Moist, Tender & Tasty

Nutritionally rich Flaxseed Muffins w/ Apple ’n Blueberries feature oat flour, flaxseeds, coconut sugar and coconut milk. Light, moist, tender and tasty, they’ve become my new go-to muffins whenever I have a little extra time for breakfast. For sure I’ll prepare them for Easter Continue reading Flaxseed Muffins w/ Apple ’n Blueberries

Winter Squash Soup w/ Apple & Ginger

Winter Squash Soup w/ Apple & GingerMmmm Mmmm . . . An Ideal Soup for Winter & Fall

What a nurturing and delicious soup! Yesterday when I felt a bit under the weather, the winter squash we picked up at the market the day before were calling to me. By combining the best of a few different recipes, I came up with a great recipe to share with you. A most glorious, quick, healthy (vegan, gluten and dairy-free), rich, satisfying Continue reading Winter Squash Soup w/ Apple & Ginger