Violet Kraut – Naturally Fermented Purple Cabbage Sauerkraut

Violet Kraut – Naturally Fermented Purple Cabbage Sauerkraut

Violet Kraut – Beautiful, Crunchy, Delightfully Sour

Violet hued purple cabbage sauerkraut stands out from the crowd. Based on its before picture, you’d never guess that Violet Kraut would turn out so gorgeous after fermentation. And that’s gorgeous not just in its color. But in its delightfully sour taste and healthful probiotic bacteria as well. Continue reading Violet Kraut – Naturally Fermented Purple Cabbage Sauerkraut

Tricolor Slaw – Kale, Chard, Cabbage & Carrots

Tri-Color Slaw w/ Kale, Chard, Purple Cabbage & CarrotsA Rainbow of Colors . . . a Rainbow of Nutrients

Enjoy crunchy texture and layers of taste in purple, orange and green Tricolor Slaw. Tricolor Slaw boasts bright color and flavor along with an abundance of vitamins, minerals and antioxidants. This easily prepared salad is especially so Continue reading Tricolor Slaw – Kale, Chard, Cabbage & Carrots

Kimchi Omelet w/ Kale & Green Onion

Kimchi Omelet w/ Kale & Green OnionQuick & Easy Kimchi Omelet

Kimchi Omelet — a totally new idea to me.  My sister, Sharon, sent me to David Lebovitz’s blog to learn about making one. What most impressed me—besides loving this quick and delicious way to eat kimchi—was David’s simple and fuss-free technique for preparing omelets Continue reading Kimchi Omelet w/ Kale & Green Onion